
On this podcast, we use the same financial tools you already know to help set you free. Free to do what you want with your time, with your money, and with your energy, free to live your life the way you have dreamt about. We will talk about wealth knowledge, personal reflections, and the financial industry news of the day.
Episodes

Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
Markets got spicy—and not in the fun way. After a turbulent few days on Wall Street, Mary Lyons, The Wealth Woman, and Eric Alexander break down what’s really happening in the markets—and what investors should keep in mind when fear kicks in. From circuit breakers to emotional decision-making, they explore how to stay grounded through market swings, manage portfolio risk, and keep your long-term strategy on track.

Wednesday Apr 02, 2025
Episode 245 - How Much Insurance Is Enough?
Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
In this episode of the Wealth and Income Podcast, hosts Mary, Lyons, The Wealth Woman, and Eric Alexander explore a critical but often overlooked aspect of financial planning: protection first—discussing why safeguarding wealth is just as essential as growing it.
Learn how life insurance, financial security strategies, and the concept of "human economic value" can protect your loved ones and ensure long-term stability. Whether you're new to financial planning or reevaluating your strategy, this episode provides actionable insights to help you build a solid financial foundation.
Tune in now to master the protection first mindset and achieve true financial peace of mind.

Wednesday Mar 12, 2025
Rewind: Episode 238 - EY Shows How Traditional Planning Is Flawed
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
Join us as we review an article from Ernst and Young that demonstrates the power of a retirement plan focused on income and multiple asset classes coordinated together.
E&Y Article: How insurance and investments can improve financial wellness

Wednesday Mar 05, 2025
Episode 244 - How to Get on The Same Page About Money
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
Mary Lyons, The Wealth Woman, and Eric Alexander discuss key conversations to have with your significant other when it comes to money. Part financial education, part therapy, these points will help you avoid common pain points and provide tools to navigate disagreements to find alignment and eliminate a key source of stress for many couples.

Friday Feb 28, 2025
Episode 243 - Three Questions for Your Advisor
Friday Feb 28, 2025
Friday Feb 28, 2025
This week, we explore three essential questions you should be asking your advisor—are you leaving money on the table? Mary Lyons, The Wealth Woman, and Eric Alexander reveal key financial oversights that many advisors miss, potentially costing you valuable income opportunities.

Wednesday Feb 19, 2025
Episode 242 - Time Management Beyond Productivity
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025

Wednesday Feb 12, 2025
Rewind: Episode 117 - Money Dynamics Between Couples with Dr. Ryan Holliman
Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
Ahead of Valentine's Day this week, we're revisiting our discussion about money dynamics between couples, focused on how you can learn to speak openly and honestly about money — with Dr. Ryan Holliman, owner and clinician at Dallas Psychotherapy, PLLC.

Wednesday Oct 09, 2024
Episode 241 - When Bucket and Flow Strategies Meet
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
Join us as we look at a new way to incorporate inheritance into an income plan. We had the opportunity to help a family exit their business earlier than they thought possible, still get the income they need, and grow the legacy they were given for the next generation.

Thursday Oct 03, 2024
Episode 240 - Clarity, Confidence, and Connections with Andrea Engstrom
Thursday Oct 03, 2024
Thursday Oct 03, 2024
Join us for a conversation with Andrea Engstrom as we talk about the importance of clarity, confidence and connections when it comes to growing your business and your wealth.
Andrea's Bold Mastermind - https://andreaengstrom.com/

Wednesday Jul 24, 2024
Episode 239 - Investment Strategy for a Chaotic World
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Join us as we walk through mindset and strategy when it comes to setting up investment accounts. We also dive into how a diversity of style can enhance your diversity in assets.